Mental Health First Aid (MHFA) is a skills-based training program designed to teach participants how to recognize the signs and symptoms of mental health problems, provide initial support, and guide a person towards appropriate professional help. Much like physical first aid, MHFA helps to offer early intervention before situations escalate. The training covers a range of mental health issues including anxiety, depression, substance use, and trauma, equipping participants with strategies to handle these situations effectively and safely.
The program aims to reduce stigma, enhance mental health literacy, and empower individuals to offer compassionate support to those experiencing a mental health crisis or struggling with their mental well-being.
Delivery: In-Person / Online
Next Session: TBD
This event is for all Olds College Students, Staff & Faculty