The Community Learning Campus (CLC) is thrilled to announce the opening of its latest addition — the eagerly awaited functional fitness space. With the floor laid, walls freshly painted and state-of-the-art equipment installed, the space is now ready to welcome members.
Fitness enthusiasts can now enjoy many exciting features in the newly opened space to elevate their workout experience to new heights. Among the highlights are:
- Stretching Zone: Dedicated areas for pre and post-workout stretches, ensuring members can properly warm up and cool down.
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Plyometric Training: A designated zone to facilitate explosive movements and dynamic exercises for improved strength and agility.
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Kettlebell Area: An array of kettlebells of various weights are available for members to incorporate into their workouts, offering versatility and challenge.
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Battle Ropes: Ideal for high-intensity interval training (HIIT) and full-body workouts, the battle ropes area provides an intense cardiovascular and strength-building workout.
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Medicine Ball Wall: A designated wall space for medicine ball exercises, allowing for a wide range of functional movements to target different muscle groups.
The functional fitness space is now accessible to all CLC members during operating hours with no booking required.
"We are excited to announce our new functional fitness space is now open to our members," says Brittany Ehmann, Manager, Fitness & Recreation at CLC. "It's been an incredible journey of renovation and transformation, and we're thrilled to unveil the final result. We appreciate the support and patience of our members throughout this process, and can't wait to see them enjoy the new facilities."
For any inquiries, members are encouraged to reach out to the CLC team by emailing clcfitnesscentre@oldscollege.ca.